Filed under Vegetarian

Save the Planet: Eat Less Meat

Originally published on Care2.

What if you could make one immediate change in your life that would significantly decrease global warming and other damage to the environment? Great news: you can. Stop eating meat.

Perhaps the best thing you can do to save the environment is eat a plant-based diet, according to the United Nations, Sierra Club, Worldwatch Institute, Al Gore’s Live Earth, and many others. Even replacing just some of the meat you eat with grains, vegetables, legumes, fruit, and other plant-based foods can make a big difference.

Just changing the source of your meat won’t do much. As a recent New York Times op-ed by James E. McWilliams explained, there is no such thing as ecologically sustainable meat. Local, organic, free-range — all of it takes or will lead to a surprisingly large toll on the environment.

Meat production may be the most important reason for global warming, which results almost entirely from a combination of carbon dioxide, methane and nitrous oxide. Raising animals for food is a major source of carbon dioxide and the single largest source of the other two gases: 37% of methane and 65% of nitrous oxide emissions, as Kathy Freston reports in The Huffington Post. The United Nations has concluded that eating a vegan diet “is vital to save the world from the worst impacts of climate change,” according to The Guardian.

The livestock industry is largely responsible for deforestation, which obliterates ecosystems that would otherwise absorb carbon dioxide. According to Freston, “Animal agriculture takes up an incredible 70% of all agricultural land, and 30% of the total land surface of the planet. As a result, farmed animals are probably the biggest cause of slashing and burning the world’s forests. Today, 70% of former Amazon rainforest is used for pastureland, and feed crops cover much of the remainder.” Clearing all this land for pasture and feed crops also shrinks or eliminates the habitats for countless species of wildlife.

Just cutting back on your meat consumption has an impact. Al Gore’s Live Earth organization reports that “If everyone went vegetarian just for one day, the U.S. would save: 100 billion gallons of water, enough to supply all the homes in New England for almost 4 months and 70 million gallons of gas, enough to fuel all the cars of Canada and Mexico combined with plenty to spare.” Joining the“Meatless Monday” movement, which encourages people to eat no meat for one day every week, could go a long way.

Driving a Prius doesn’t even approach the impact of eating less meat. According to the Environmental Defense Fund, “if every American skipped one meal of chicken per week and substituted vegetarian foods instead, the carbon dioxide savings would be the same as taking more than half a million cars off of U.S. roads.” A University of Chicago study confirms that in terms of fossil fuel consumption, there is “an order of magnitude” difference “between dietary and personal transportation choices.” What is on your plate matters much more than what is in your garage.

Climate change isn’t the only ill that the meat industry generates. Freston notes that “raising animals for food is a primary cause of land degradation, air pollution, water shortage, water pollution [including the ammonia that causes acid rain, and] loss of biodiversity.” The livestock industry alone is “one of the top two or three most significant contributors to the most serious environmental problems, at every scale from local to global,” according to the U.N.’s report.

We don’t need to eat all this meat. We’d actually be healthier without it, as meat consumption plays a role in causing our three biggest killers: heart disease, cancer, and stroke. To help protect the environment and your health, visit the Physicians Committee for Responsible Medicine for a free Vegetarian Starter Kit. The earth will thank you.

Photo Credit: penarc

 

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Horrific Conditions for Factory-Farmed Chickens Exposed

Originally published on Care2.

Kreider Farms is hell on earth for egg-laying chickens. The Humane Society of the United States released a mercifully short video summarizing its investigation of the conditions at Kreider.

According to HSUS, the investigation revealed:

  • Birds were severely overcrowded in cages more cramped than the national average; each hen received only 54–58 square inches of space on which to spend her life.
  • Injured and dead hens, including mummified bird carcasses, were found inside cages with living hens laying eggs for human consumption.
  • Hens were left without water for days when a water source malfunctioned, causing many to die.
  • Hens’ legs, wings, and heads were found trapped in cage wires and automated feeding machinery.
  • A thick layer of dead flies on the barn floors caused a crunching sound when walking on it.

Nicholas D. Kristof reports in The New York Times that Kreider produces “4.5 million eggs each day for supermarkets like ShopRite” — it is no fly-by-night operation, and its policies condemn millions of chickens to lives of unrelenting suffering.

Kristof reports that Kreider crams so many birds into small cages that they can hardly move for their entire lives. According to Kristof, HSUS’s investigator reported that the stench and filth in the barns are so repulsive that workers spend as little time in them as possible. Sadly the birds don’t have the option of walking out the door.

Kristof quotes Ron Kreider, president of Kreider Farms, as saying, “The reality of food processing can be off-putting to those not familiar with animal agriculture.” Not exactly reassuring words for those who care how animals raised for food are treated.

Since there is no government regulation guaranteeing that any label (like “organic” or “cage-free”) guarantees humane treatment for fowl, the best way to ensure that no birds were tortured in the production of your eggs is not to eat any.

Photo credit: Ethelred

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Superbug Meat: Factory Farms Weaken Antibiotics

Originally published on Care2; Open Salon Editor’s Pick

We’ve all heard about the antibiotic crisis: overuse has led to bacteria that are resistant to antibiotics, opening the door to superbugs for which we have no cure. Those superbugs cause infections that are fatal in 30-60 percent of cases.

What we haven’t heard as much is that the biggest abuser of antibiotics isn’t human patients and their doctors: it is factory farms, which are responsible for 80 percent of antibiotic use. They spike livestock feed with the medications to make “meat animals” grow faster. Seven million pounds of antibiotics are sold for human use every year, while 28.8 million pounds go into cows, pigs, turkeys, sheep and chickens.

Lawsuit Against the FDA

Recently the government moved a couple steps closer to ending this lunacy. First, in a lawsuit called Natural Resources Defense Council, Inc. vs. U.S. Food & Drug Administration, federal Magistrate Judge Theodore Katz ordered the FDA to reintroduce a draft rule it first proposed 35 years ago but never acted on.

The rule would require that “an antibacterial drug fed…to animals must be shown not to promote increased resistance to antibacterials used in human medicine.” The rule would not prohibit giving animals medication to treat disease. The Court’s order would obligate the FDA only to give the public (i.e. agribusiness) a chance to contribute its two cents (i.e. big fat political donations) on whether the proposed rule should be adopted. Legally, the Court can’t make the administration adopt the rule.

The FDA Asks Agribusiness, Pretty Please, to Take Antibiotics Out of Feed Voluntarily

Second, the FDA announced after Magistrate Judge Katz’s ruling that it is “proposing a voluntary initiative” to end the use of antibiotics to speed the growth of animals raised for meat, while permitting the use of the medications to treat disease under a veterinarian’s supervision.

The new initiative, being voluntary, is toothless. The Center for Science in the Public Interest called it “tragically flawed” because it relies “too heavily on the drug industry and animal producers to act voluntarily in the best interest of consumers.”

The FDA practically boasted in its press release that it had worked “to ensure that the voices of livestock producers across the country were taken into account.” These are the same producers who have dictated the government’s non-action on this issue for three decades and it is no surprise that they are still running the show.

Agribusiness Pretends to Play Along; Nobody Buys It

Agribusiness is trying to ward off meaningful government intervention with a charade that it is voluntarily slashing its use of antibiotics. For instance, as Reuters reports, “the poultry industry [says] it already has ratcheted down ‘by a large margin’ its use of antibiotics.” But agribusiness has been on notice since 1977 that the government disapproved of its massive overconsumption of antibiotics and didn’t try to fix the problem until now. It is awfully convenient to claim that it can self-regulate just when a federal lawsuit shines a light on its long-term failure to do just that.

The same Reuters article reports that the “director of FDA’s Center for Veterinary Medicine, noted voluntary efforts to reduce antibiotic use and said, ‘We believe additional steps are necessary to have a real impact on this problem.’” In other words, the FDA admits that agribusiness is not and will not do enough to solve the problem voluntarily. Still, it chose to address the problem with a brand new voluntary initiative. That is an agency working hard to have no impact on anything.

The Science Says: Global Public Health Crisis

Contrast this sluggish inaction with the magnitude of the problem: the FDA itself told the Court that antibiotic resistance is “a mounting public health problem of global significance” and that dosing livestock with antibiotics “for production purposes…is not in the interest of protecting and promoting the public health.”

There is no doubt that factory farms’ use of antibiotics is directly causing the rise of superbugs. The science is clear that feeding animals antibiotics just to make them grow larger faster threatens human health. In 1997, for example, the World Health Organization recommended a ban on feeding animals antibiotics for growth if the same antibiotics are used to treat humans. In 2010, the FDA reviewed this and other studies and concluded, as it had back in the ’70s, that factory farms shouldn’t feed antibiotics to animals. And just like in the ’70s, the FDA once again didn’t do a thing about it.

Why it has been necessary to sue the FDA to make them do what they already know they should do is a mystery. And this lawsuit isn’t even the first effort to roust the administration to action. In 2009 and subsequent years, as reported by the Union of Concerned Scientists, “hundreds of…health, consumer, environmental, agricultural, and humane organizations” supported a bill in Congress to address the problem. It didn’t pass.

Doctors Want to Protect Antibiotics

Doctors are on the front lines of the battle against antibiotic-resistant superbugs, and they have taken sides in the struggle to get antibiotics out of factory farm feed. Three antibiotics doctors commonly prescribe, penicillin and two forms of tetracycline, are at issue in the lawsuit. The American Medical Association endorsed the 2009 bill to reduce the amount of these medications fed to animals raised for meat.

The AMA’s newspaper quoted Dr. Brad Spellberg, associate professor of medicine at the Harbor-UCLA Medical Center in Torrance, California, as saying, “I’ve seen patients die of treatable infections. I’ve told their family, ‘I have no medicine to use.’ This is a catastrophic public health crisis. I don’t know how else to put it.

Our health is far more important than some extra profit for factory farming conglomerates. Please help convince our government of that by signing the petition to the Obama administration calling for an end to agribusiness’s abuse of antibiotics.

Photo Credit: NDSU Ag Comm

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What Doesn’t Separate Us From Animals 4: Bees Have Personalities

Bees have  personalities and feelings, according to a new study. Their brains are similar to ours in several ways, including being affected by the same neurotransmitters.

The purported moral distinctions between humans and other sentient beings that are used to justify exploiting animals continue to lose credibility, while veganism’s abstention from the exploitation of insects by boycotting honey and silk is gaining moral ground. It is also getting easier to follow as substitutes for these products become more available. Healthier sweeteners like agave nectar and stevia are growing in popularity, and fabrics that look and feel like silk are not only on the market, they are cheaper than silk.

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A Pig’s Journey From Birth to Shrink Wrap

Factory farming isn’t limited to rural areas. New York City has a meatpacking center in one of its trendiest neighborhoods. Read about it in my cover story from Our Town Downtown. A section about the journey of pigs from birth to the Meatpacking District didn’t make it into the final story, so here it is:

The pork that meatpackers slice and grind up started out as piglets. Before they were born, their pregnant mothers were confined in gestation crates, small metal cages only two feet wide that prevented them from turning around or even lying down comfortably. Sows spend most of their adult lives in these crates as they are kept pregnant for four out of every five months. The confinement, lack of activity and stimulation, and pain drives pregnant pigs mad. They chew on the bars of their cages, or on nothing.

Soon after the piglets are born their dismemberment begins when their tails are cut off without anesthetic. Their lives, about six months long, are spent in overcrowded pens. Overcrowded once again on trucks to slaughterhouses, upon arrival the lucky pigs are stunned into unconsciousness as things get really violent. Conscious or not, they are hung upside down by their back legs and their throats are cut. That doesn’t kill all of them either, but regardless they are next boiled in the scalding tank. After various parts are removed it is off to Gansevoort Market and places like it. Most people in the Meatpacking District wouldn’t think of it, but it is one of the last stops on the death march from birth to plate.

I recently met a (rescued) pig. She awoke from a doze and rolled over on her side for a tummy rub, closing her eyes happily just like a dog.

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Goodbye to Cruel Gestation Crates?

Let’s hear it for McDonald’s, which has taken a step towards making the lives of the pigs it feeds to people a bit less brutal. It is requiring its pork suppliers to create plans for phasing out gestation crates, which I described in an earlier blog post:

 

Gestation crates are small metal cages only two feet wide that prevent pregnant pigs from turning around or even lying down comfortably. Sows spend most of their adult lives in these crates as they are inseminated soon after they give birth and thus kept pregnant over four out of every five months. Gestation crates cripple pregnant pigs and cause obesity. The fumes and toxins produced from the concentration of so many animals in one space sicken them (and the humans who “take care of” them). Pigs are smart, affectionate animals, and the constant confinement, lack of activity or stimulation, and pain lead to neurotic behaviors like biting the bars of their cages over and over, or chewing on nothing.

 

As the largest restaurant chain in the world, McDonald’s has the potential to eliminate gestation crates from the industry by refusing to patronize suppliers that use them. Unfortunately the company has not announced guidelines that factory farms will have to follow in place of gestation crates. Will sows have more space, or will they be crowded together though not in individual pens? Will they be able to socialize with each other? Will their environments allow them to satisfy their instinct to burrow and root around? And what about farrowing crates, where sows are caged and prevented from touching their piglets while they nurse?

The best announcement of all would be that McDonald’s and its competitors are going to stop feeding animals to people. But here in reality, let’s support the Humane Society of the United States, which worked with McDonald’s to create this policy to make farmed pigs’ short lives less miserable.

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FDA Refuses to Limit Antibiotics Given to Animals Raised for Food

An update on my previous post, Factory Farms are Breeding More Than Cows: Agribusiness Antibiotic Abuse Creates Superbugs: the FDA has refused consumer advocates’ petitions to “limit the routine feeding of antibiotics to farm animals.” For an administration that claims it wants to improve health care, rendering some of our most important medications powerless is a funny way of showing it.

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Mind Games People Play to Justify Eating Meat

From a new study by the University of Queensland’s School of Psychology:

” ‘Many people like eating meat, but most are reluctant to harm things that have minds. Our studies show that this motivates people to deny minds to animals,’ ” researcher Dr. Brock Bastian said.

The university’s website continues, the “research demonstrates when people are confronted with the harm that their meat-eating brings to food animals they view those animals as possessing fewer mental capacities compared to when they are not reminded.

“The findings also reveal that this denial of mind to food animals is especially evident when people expect to eat meat in the near future.” In other words, people lie to themselves just to eat a burger.

Bastian calls this the “meat paradox.” It is a paradox for meat-eaters to tell themselves that animals don’t have minds because, of course, they do, and the very same people will acknowledge that in different contexts.

Meat isn’t just bad for the animals and for people’s health — it’s bad for people’s souls.

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Giddyup, Dinner!

Congress and President Obama have managed to accomplish one thing together: legalizing the slaughter and human consumption of horses.

If horse meat catches on, it will be the first time in the U.S. that people will routinely eat animals who are commonly kept as companions. This will test the persuasiveness of the animal rights slogan, “if you love animals called pets, how can you eat animals called dinner?”

If it turns out that people can comfortably call the same animal both pet and dinner, then advocates for vegetarianism will have an even tougher time than they expected convincing people that meat is murder.

On the other hand, maybe all the little girls who ask for ponies for their birthdays will make the connection early on between the animals they love and the food they eat. Best case scenario: this cruel and gross law will create a new generation of vegetarians.

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World Farm Animals Day: Top Five Questions About Veganism

As a vegan I hear a lot of the same questions over and over. I am vegan because I don’t want to participate in the suffering that factory farming causes non-human animals, as opposed to being vegan for health or environmental reasons – though those are great reasons too. In observance of World Farm Animals Day on October 2, here are some answers to five questions people often ask me about being vegan.

  1. Shearing sheep doesn’t kill them, so why don’t you wear wool?
     
    Because sheep raised for wool suffer terribly and are eventually killed for their meat.

    Before humans started manipulating their genes, sheep would grow just enough wool to keep them warm in the winter, and they would molt and grow a new coat each year. Genetically engineered merino sheep grow wool year-round, and they grow much more of it because they have been bred to have roll upon roll of extra skin—which creates perfect warm, moist environments for flies, which lay eggs, which produce baby maggots, which eat sheep alive. Really.

    Having their sheep eaten hurts the bottom line, so in the name of preventing this “flystrike,” wool growers slice the skin right off the sheep’s legs and hindquarters. Really. It is called mulesing, and, like all factory farm mutilations it is performed without anesthesia and causes lasting excruciating pain.

    Shearing the wool from sheep is a race for dollars because shearers are paid by volume. They often cut off rolls of skin along with the wool. They usually shear sheep before the sheep would naturally shed their winter coats in order to harvest as much wool as possible, which leaves sheep shivering until the temperature rises. Many die of exposure.

    Wool producers amputate lambs’ tails and horns and castrate the males without anesthesia. Once sheep have aged beyond their peak wool-producing years they are sold for slaughter. Australia is the largest producer of wool, but ships sheep to Europe for slaughter for meat. The travel conditions are so miserable that many animals die in transit, including lambs who are trampled to death. Depending on the country they are sent to, many are dismembered while fully conscious.

    Close to 15 million sheep are slaughtered in Great Britain alone every year.
     

  2. Chickens are not killed to get eggs, so why don’t you eat eggs?
     
    Because chickens and their chicks are tortured to get eggs, and egg-production does result in slaughter. As I’ve written earlier on this blog, four egg-laying chickens are stuffed into each 16″ by 16″ battery cage. Poultry producers cram the birds in to maximize the number of eggs they can collect per square inch. The birds cannot spread their wings or lie down. They stand on wire mesh that cuts into their feet; sometimes their toes grow around the wire. The walls of the cage rub their feathers off and cause blood blisters. With no outlet to express their natural urges to dust bathe and to peck at the ground, birds peck at and injure each other. Most have the ends of their beaks seared off as chicks in a painful, mutilating procedure intended to prevent this pecking. The concentration of the hens’ waste, which collects on the floor beneath the rows and rows of cages, creates so much ammonia that it sickens the birds, hurting their lungs and making their eyes burn. They never see the sun or feel a breeze, and they never form the family groups that wild chickens create instinctually.

    While female chicks are having their beaks burned off, male chicks are losing their lives. A few of them are kept to reproduce the breed, but most are killed immediately in one of a number of ways, including tossing one atop another in dumpsters to suffocate each other to death, electrocuting or gassing them, and throwing them live into grinders. They are useless to factory farm owners because raising them for their meat is not cost-effective. Chickens raised for meat have been carefully bred to grow enormous chests and thighs shockingly fast. Chickens used for egg production have been carefully bred to produce as many eggs as possible. The males of the egg-laying breed would not yield enough meat to earn their keep, earning instead a death sentence.

    Chickens can live for 15 years. In factory farm conditions, their egg production drops off and they are slaughtered at around one year of age. After an excruciating journey to the slaughterhouse that kills many of them, the birds are hung upside down and their heads are dragged through electrically charged water. The ones who aren’t rendered unconscious get to experience their necks being sliced open to bleed them, and then being scalded to facilitate plucking.

    Approximately 280 million hens raised for their eggs and 280 million male chicks are slaughtered each year in the United States.
     

  3.  Cows are not killed to get milk, so why don’t you eat dairy products?
     
    Because cows and their calves are tortured to get milk, and, as I’ve written elsewhere on this blog, producing dairy does result in slaughter, both of “spent” dairy cows and of male calves. Calves are taken away from their mothers right after birth; the females are raised to produce milk, while the males are chained by their necks inside tiny wooden veal crates to keep them from moving because muscles would make their meat tougher. Veal producers deprive them of iron and fiber, giving them anemia, so their meat will be pale. Calves in veal crates never get to run, stretch, turn around, or even lie down comfortably. They are usually killed after just three weeks of life for “bob” veal or at four or five months of age for “special-fed” veal. Losing their calves haunts mothers, who often cry out for their lost babies for days.

    Dairy farms constrain cows in what they call a rape rack to artificially inseminate them. For ten months after cows give birth, machines take the milk that was meant for their calves, and then they are inseminated again. This cycle continues until the cows are too sick or spent to produce optimal quantities of milk and are sent to the slaughterhouse. Cows’ natural lifespan is around 20 years, but on factory farms they see only four or five years before they are killed.

    Those four or five years are miserable. Normally cows form lasting friendships, nurture their young, and even play. On factory farms they are often trapped in pens too crowded for any kind of natural behavior, or kept on concrete floors that hurt their legs, in confined indoor spaces. These cows are fed hormones and deliberately bred to produce as much milk as possible, so even though farm workers pump antibiotics into them they still tend to develop mastitis, a painful infection of their udders.

    Like cows raised for beef, dairy cows end their lives at the slaughterhouse. After a hideous journey to the slaughterhouse that hobbles, sickens, and kills many cows, a shot to the head from a captive-bolt gun is supposed to render them unconscious — but it often doesn’t work. Many conscious cows are hung upside down by a shackle around one ankle, cut open, bled, and dismembered while fully conscious.

    Around 2.8 million dairy cows and about 700,000 veal calves are slaughtered each year in the United States.
     

  4. Why don’t you just buy free range meat and cage free eggs?
     
    Because the label “free range” means very little, and there is little to no government oversight to confirm that factory farms are actually in compliance with the minimal standards that are in place.

    Pigs: To earn the free range label, farmers don’t have to treat pigs well. Free range pigs suffer castration with no anesthesia, and they are confined indoors until they are nine months old. Many free range farms amputate pigs’ tails, again without anesthesia.

    Access to a forest and acorns doesn’t come without an extra price for pigs. One is spaying – an invasive surgery akin to a hysterectomy but without the anesthesia. Another is nose-ringing, which farmers inflict on nearly all free range pigs. Farm workers bore into pigs’ noses with iron tongs to implant a ring that prevents pigs from rooting around and foraging on the ground, lest they disturb the forest floor. Obviously ringing hurts, but its deleterious effects last far longer than those of the other mutilations they endure.

    Pigs have a basic and powerful instinct to root around and forage. The purpose of nose rings is to prevent them satisfying that urge. Their inability to satisfy a fundamental instinct can cause lifelong depression in pigs. Imagine if people were prohibited from fulfilling their urge for sex: it would not promote mental health, to say the least.

    When the inevitable day comes, free range pigs suffer the same horrific slaughter as their conventionally caged cousins. After cramped transport to the slaughterhouse without food and water, which kills many pigs even before they hit the killing floor, they meet their maker in gruesome ways. Some are dismembered while fully conscious.

    Poultry Raised for Meat: “Free range” means little to nothing for birds. Having one door open for five minutes a day qualifies birds raised for meat as “free range,” even if that door opens onto a pile of manure, only a few birds are close enough to the door to use it, and the whole flock is too crowded to move the rest of the time. Free range chickens, turkeys, and other birds have their beaks cut off and are slaughtered in the same miserable conditions as other birds raised for meat.

    Poultry Raised for Eggs: Rather than being crowded into battery cages, cage free chickens are crowded onto the floor or raised wire shelves in a shed. They do not go outside, ever. The “cage free” imprimatur does not give them any more space than their caged sisters, nor does it protect them from debeaking, ammonia, pecking from their neighbors, or inhumane slaughter.
     

  5. Where do you get your protein?
     
    The average American diet contains twice as much protein as the human body needs, so if a vegan diet contains less protein than an omnivorous diet, it means vegans are less vulnerable to diseases caused by excess protein such as osteoporosis, heart disease, and cancer.

    Nearly all vegetables, beans, grains, nuts, and seeds contain some, and often a lot of, protein. That includes well-known protein sources like soy and all kinds of nuts and beans, and less well-known sources of protein like bagels, potatoes, peas, and spaghetti.

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Consuming the meat or by-products of any animal abets torture. Veganism is a boycott of agribusiness with the goal of ending corporate cruelty to helpless animals, and it comes with added benefits like a healthier diet and less expensive clothing.

Good resources on moving towards a vegetarian or vegan diet include the Physicians Committee for Responsible Medicine 21 Day Vegan Kickstart and the People for the Ethical Treatment of Animals Vegetarian/Vegan Starter Kit.

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